BERG Leg Ham Thinly Sliced 4 Pack 400g vs Don Leg Ham Shaved 200g
Per 100 g, Don Leg Ham Shaved 200g has less sugar (1.3 vs 1.7), less sodium (920 vs 1080) than BERG Leg Ham Thinly Sliced 4 Pack 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
0.7 vs 1 g
Don Leg Ham Shaved 200g leads on
Energy (lower)
373 vs 384 kJ
sugars (lower)
1.3 vs 1.7 g
Sodium (lower)
920 vs 1080 mg
Side by side, per 100 g
| Value | BERG | Don |
|---|---|---|
| Energy | 384 kJ (92 Cal) | 373 kJ (89 Cal) |
| Protein | 16.1 g | 15.4 g |
| Fat, total | 1.8 g | 2 g |
| - saturated | 0.7 g | 1 g |
| Carbohydrate | 2.4 g | 2.2 g |
| - sugars | 1.7 g | 1.3 g |
| Sodium | 1080 mg | 920 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Don: PORK, WATER, SALT, ACIDITY REGULATORS (326, 262), DEXTROSE (MAIZE, TAPIOCA), THICKENER (1412, 407a, 415), EMULSIFIERS (450, 451, 508), SUGAR, ANTIOXIDANT (316,