Cals › Deli meats › Compare › BERG Leg Ham Thinly Sliced 4 Pack 400g vs Don Champagne Shaved Leg Ham 200g
BERG Leg Ham Thinly Sliced 4 Pack 400g vs Don Champagne Shaved Leg Ham 200g
Per 100 g, BERG Leg Ham Thinly Sliced 4 Pack 400g has less saturated fat (0.7 vs 1), more protein (16.1 vs 15.8) than Don Champagne Shaved Leg Ham 200g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
1.8 vs 2.1 g
saturated (lower)
0.7 vs 1 g
Don Champagne Shaved Leg Ham 200g leads on
Carbohydrate (lower)
2.1 vs 2.4 g
Sodium (lower)
1020 vs 1080 mg
Side by side, per 100 g
| Value | BERG | Don |
|---|---|---|
| Energy | 384 kJ (92 Cal) | 382 kJ (91 Cal) |
| Protein | 16.1 g | 15.8 g |
| Fat, total | 1.8 g | 2.1 g |
| - saturated | 0.7 g | 1 g |
| Carbohydrate | 2.4 g | 2.1 g |
| - sugars | 1.7 g | 1.5 g |
| Sodium | 1080 mg | 1020 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Don: see pack