BERG Leg Ham Shaved 100g vs Thomson's Deli Honey Ham Sliced Quad Pack
Per 100 g, Thomson's Deli Honey Ham Sliced Quad Pack has less sodium (1120 vs 1240), more protein (13.9 vs 13.7) than BERG Leg Ham Shaved 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BERG Leg Ham Shaved 100g leads on
sugars (lower)
1.5 vs 3 g
Carbohydrate (lower)
4.6 vs 4.9 g
Sodium (lower)
1120 vs 1240 mg
Side by side, per 100 g
| Value | BERG | Thomson's Deli |
|---|---|---|
| Energy | 407 kJ (97 Cal) | 408 kJ (98 Cal) |
| Protein | 13.7 g | 13.9 g |
| Fat, total | 2.4 g | 2.4 g |
| - saturated | 0.9 g | 1 g |
| Carbohydrate | 4.9 g | 4.6 g |
| - sugars | 1.5 g | 3 g |
| Sodium | 1240 mg | 1120 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Thomson's Deli: see pack