Cals › Deli meats › Compare › BERG Leg Ham Shaved 100g vs Don Melosi Double Smoked Ham Sliced From The Deli per 100g
BERG Leg Ham Shaved 100g vs Don Melosi Double Smoked Ham Sliced From The Deli per 100g
Per 100 g, Don Melosi Double Smoked Ham Sliced From The Deli per 100g has less sugar (1 vs 1.5), more protein (16.8 vs 13.7) than BERG Leg Ham Shaved 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BERG Leg Ham Shaved 100g leads on
no measured leads
Protein (higher)
16.8 vs 13.7 g
Fat, total (lower)
1.9 vs 2.4 g
Carbohydrate (lower)
3.1 vs 4.9 g
sugars (lower)
1 vs 1.5 g
Side by side, per 100 g
| Value | BERG | Don |
|---|---|---|
| Energy | 407 kJ (97 Cal) | 407 kJ (97 Cal) |
| Protein | 13.7 g | 16.8 g |
| Fat, total | 2.4 g | 1.9 g |
| - saturated | 0.9 g | 1 g |
| Carbohydrate | 4.9 g | 3.1 g |
| - sugars | 1.5 g | 1 g |
| Sodium | 1240 mg | 1250 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Don: MANUFACTURED MEAT. Pork, Water, Salt, Acidity Regulators (326, 262), Thickeners (1412, 415), Emulsifiers (451, 450), Sugar, Dextrose (Maize), Flavour Enhancers