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CalsDeli meatsCompareBERG Double Smoked Leg Ham vs Primo Silverside Beef 80g

BERG Double Smoked Leg Ham vs Primo Silverside Beef 80g

Per 100 g, Primo Silverside Beef 80g has less sodium (927 vs 1070), more protein (19.9 vs 18.6) than BERG Double Smoked Leg Ham.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

BERG Double Smoked Leg Ham
BERG Double Smoked Leg HamBERG
vs
Primo Silverside Beef 80g
Primo Silverside Beef 80gPrimo
Energy (lower)
520 vs 536 kJ
sugars (lower)
1.1 vs 1.4 g
Protein (higher)
19.9 vs 18.6 g
Carbohydrate (lower)
1.6 vs 2.1 g
Sodium (lower)
927 vs 1070 mg

Side by side, per 100 g

ValueBERGPrimo
Energy520 kJ (124 Cal)536 kJ (128 Cal)
Protein18.6 g19.9 g
Fat, total4.7 g4.6 g
- saturated1.7 g1.8 g
Carbohydrate2.1 g1.6 g
- sugars1.1 g1.4 g
Sodium1070 mg927 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

BERG: see pack
Primo: Beef, Cure Salt, Sugar, Mineral Salts (451, 452, 508, 450), Vegetable Gum (407a), Dextrose (Maize of Tapioca), Hydrolysed Vegetable Protein (Maize), Antioxidant
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