BERG Champagne Leg Ham 100g vs Don Leg Ham Shaved 200g
Per 100 g, Don Leg Ham Shaved 200g has less sodium (920 vs 1150), more protein (15.4 vs 14.5) than BERG Champagne Leg Ham 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Don Leg Ham Shaved 200g leads on
Protein (higher)
15.4 vs 14.5 g
Fat, total (lower)
2 vs 2.7 g
Sodium (lower)
920 vs 1150 mg
Side by side, per 100 g
| Value | BERG | Don |
|---|---|---|
| Energy | 363 kJ (87 Cal) | 373 kJ (89 Cal) |
| Protein | 14.5 g | 15.4 g |
| Fat, total | 2.7 g | 2 g |
| - saturated | 1 g | 1 g |
| Carbohydrate | 1 g | 2.2 g |
| - sugars | 0.8 g | 1.3 g |
| Sodium | 1150 mg | 920 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Don: PORK, WATER, SALT, ACIDITY REGULATORS (326, 262), DEXTROSE (MAIZE, TAPIOCA), THICKENER (1412, 407a, 415), EMULSIFIERS (450, 451, 508), SUGAR, ANTIOXIDANT (316,