Cals › Deli meats › Compare › BERG Australian Leg Ham Off The Bone Shaved 150g vs Bertocchi Authentic Leg Ham Boneless 500g - 1kg
BERG Australian Leg Ham Off The Bone Shaved 150g vs Bertocchi Authentic Leg Ham Boneless 500g - 1kg
Per 100 g, BERG Australian Leg Ham Off The Bone Shaved 150g has less sodium (991 vs 1250), more protein (18.2 vs 17) than Bertocchi Authentic Leg Ham Boneless 500g - 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BERG Australian Leg Ham Off The Bone Shaved 150gBERG
vs
Bertocchi Authentic Leg Ham Boneless 500g - 1kgBertocchi
Protein (higher)
18.2 vs 17 g
Carbohydrate (lower)
1.1 vs 2 g
Sodium (lower)
991 vs 1250 mg
Fat, total (lower)
2.5 vs 4.1 g
saturated (lower)
0.85 vs 1.5 g
Side by side, per 100 g
| Value | BERG | Bertocchi |
|---|---|---|
| Energy | 476 kJ (114 Cal) | 467 kJ (112 Cal) |
| Protein | 18.2 g | 17 g |
| Fat, total | 4.1 g | 2.5 g |
| - saturated | 1.5 g | 0.85 g |
| - monounsaturated | - | 1.12 g |
| - polyunsaturated | - | 0.3 g |
| - trans | - | 0.01 g |
| Carbohydrate | 1.1 g | 2 g |
| - sugars | 1.1 g | 0.9 g |
| Dietary fibre | - | 1.8 g |
| Sodium | 991 mg | 1250 mg |
| Potassium | - | 335 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Bertocchi: see pack