Cals › Deli meats › Compare › BERG Australian Leg Ham Off The Bone 175g vs Woolworths Silverside Corned Beef Shaved From The Deli per 100g
BERG Australian Leg Ham Off The Bone 175g vs Woolworths Silverside Corned Beef Shaved From The Deli per 100g
Per 100 g, BERG Australian Leg Ham Off The Bone 175g has less saturated fat (1.5 vs 2.2), more protein (18.2 vs 17.3) than Woolworths Silverside Corned Beef Shaved From The Deli per 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BERG Australian Leg Ham Off The Bone 175gBERG
vs
Woolworths Silverside Corned Beef Shaved From The Deli per 100gWoolworths
Energy (lower)
476 vs 490 kJ
saturated (lower)
1.5 vs 2.2 g
Carbohydrate (lower)
1.2 vs 1.9 g
Sodium (lower)
855 vs 996 mg
Side by side, per 100 g
| Value | BERG | Woolworths |
|---|---|---|
| Energy | 476 kJ (114 Cal) | 490 kJ (117 Cal) |
| Protein | 18.2 g | 17.3 g |
| Fat, total | 4.1 g | 4.3 g |
| - saturated | 1.5 g | 2.2 g |
| Carbohydrate | 1.2 g | 1.9 g |
| - sugars | 1 g | 0.8 g |
| Dietary fibre | - | 0.5 g |
| Sodium | 996 mg | 855 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
BERG: see pack
Woolworths: see pack