Hans Pork Ham Steaks 300g
Nutrition information per 100 g
Nutrition Information
| Energy | 414 kJ*(99 Cal) | under review | |
| Protein | 15.2 g* | under review | |
| Fat, total | 2.3 g | #40 | ✓ 2 sources |
| - saturated | 1 g | #21 | ✓ 2 sources |
| - monounsaturated | 2.67 g | reported | |
| - polyunsaturated | 0.56 g | reported | |
| - trans | 0.02 g | reported | |
| Carbohydrate | 4.1 g* | under review | |
| - sugars | 1.8 g* | under review | |
| Sodium | 1120 mg* | under review | |
| Potassium | 268 mg | reported |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 5 values. The table shows the figure printed on the pack, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy the pack label says 414 kJ — shown above · Woolworths says 380 kJ
- Protein the pack label says 15.2 g — shown above · Woolworths says 13.5 g
- Carbohydrate the pack label says 4.1 g — shown above · Woolworths says 3.2 g
- sugars the pack label says 1.8 g — shown above · Woolworths says 2.3 g
- Sodium the pack label says 1120 mg — shown above · Woolworths says 1220 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it — the photograph below is the one to check. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
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