Cals › Crumpets & pancakes › Compare › Tip Top English Muffins Wholemeal Bakery 6 pack vs Woolworths Free From Gluten Eng Muffins 4 pack
Tip Top English Muffins Wholemeal Bakery 6 pack vs Woolworths Free From Gluten Eng Muffins 4 pack
Per 100 g, Tip Top English Muffins Wholemeal Bakery 6 pack has less sugar (3.7 vs 4.4), less saturated fat (0.5 vs 1), more protein (9.8 vs 6) than Woolworths Free From Gluten Eng Muffins 4 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Tip Top English Muffins Wholemeal Bakery 6 pack49% wholegrain
vs
Woolworths Free From Gluten Eng Muffins 4 packWoolworths
Energy (lower)
870 vs 926 kJ
Protein (higher)
9.8 vs 6 g
Fat, total (lower)
2.8 vs 4.3 g
saturated (lower)
0.5 vs 1 g
sugars (lower)
3.7 vs 4.4 g
Dietary fibre (higher)
8.5 vs 4.6 g
Sodium (lower)
323 vs 365 mg
Side by side, per 100 g
| Value | Tip Top | Woolworths |
|---|---|---|
| Energy | 870 kJ (208 Cal) | 926 kJ (221 Cal) |
| Protein | 9.8 g | 6 g |
| Fat, total | 2.8 g | 4.3 g |
| - saturated | 0.5 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 34.3 g | 35.1 g |
| - sugars | 3.7 g | 4.4 g |
| Dietary fibre | 4.6 g | 8.5 g |
| Sodium | 365 mg | 323 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Tip Top: Whole Grain Wholemeal Wheat Flour (49%), Water, Baker’s Yeast, Wheat Gluten, Maize, Canola Oil, Iodised Salt, Vinegar, Soy Flour, Raising Agent (341), Acidity R
49% wholegrain
Woolworths: Water, Modified Tapioca Starch (1442, 1412), Rice Flour, Soy Flour, Vegetable Oil, Maize Polenta, Maize Starch, Sugar, Vinegar, Egg White Powder, Yeast, Soy Pro