Golden Crumpet Squares 6 pack vs Woolworths Crumpets 6 pack
Per 100 g, Woolworths Crumpets 6 pack has less sodium (640 vs 670) than Golden Crumpet Squares 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Golden Crumpet Squares 6 pack leads on
saturated (lower)
0.2 vs 1 g
Woolworths Crumpets 6 pack leads on
Energy (lower)
724 vs 795 kJ
Fat, total (lower)
1 vs 1.3 g
Carbohydrate (lower)
33.2 vs 37 g
Dietary fibre (higher)
3 vs 2.2 g
Side by side, per 100 g
| Value | Golden | Woolworths |
|---|---|---|
| Energy | 795 kJ (190 Cal) | 724 kJ (173 Cal) |
| Protein | 6.3 g | 6 g |
| Fat, total | 1.3 g | 1 g |
| - saturated | 0.2 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 37 g | 33.2 g |
| - sugars | 2 g | 2 g |
| Dietary fibre | 2.2 g | 3 g |
| Sodium | 670 mg | 640 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Golden: Wheat Flour, Water, Raising Agents (450, 500), Iodised Salt, Preservatives(282, 234), Dextrose, Vitamins (Thiamin, Folic Acid).
Woolworths: Wheat Flour, Water, Raising Agents (Sodium Carbonate, 450), Iodised Salt, Preservatives (Calcium Propionate, Nisin), Dextrose, Vitamins (Thiamin, Folic Acid).

