Cals › Cream › Compare › Nestle Carnation Lite Cooking Cream 300mL vs Woolworths Light Thickened Cream 300mL
Nestle Carnation Lite Cooking Cream 300mL vs Woolworths Light Thickened Cream 300mL
Per 100 mL, Nestle Carnation Lite Cooking Cream 300mL has less saturated fat (9.2 vs 13.3) than Woolworths Light Thickened Cream 300mL.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
740 vs 794 kJ
Fat, total (lower)
14.2 vs 18.3 g
saturated (lower)
9.2 vs 13.3 g
Protein (higher)
3 vs 2.6 g
Carbohydrate (lower)
3.9 vs 9.8 g
Side by side, per 100 mL
| Value | Nestle | Woolworths |
|---|---|---|
| Energy | 740 kJ (177 Cal) | 794 kJ (190 Cal) |
| Protein | 2.6 g | 3 g |
| Fat, total | 14.2 g | 18.3 g |
| - saturated | 9.2 g | 13.3 g |
| - monounsaturated | - | 4.71 g |
| - polyunsaturated | - | 0.74 g |
| - trans | - | 1 g |
| Carbohydrate | 9.8 g | 3.9 g |
| - sugars | 3.8 g | 3.7 g |
| Sodium | 40 mg | 33 mg |
| Potassium | - | 84 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Nestle: Skim Milk, Cream, Thickeners (1442, 1450), Water, Emulsifier (Soy Lecithin). Contains Milk & Soy
Woolworths: Skimmed Milk, Cream (Milk), Thickeners (Carrageenan, Guar Gum), This product contains 18% Milk Fat