Coles Light Sour Cream vs Woolworths Light Sour Cream 300mL
Per 100 mL, Woolworths Light Sour Cream 300mL has less sugar (2.9 vs 3.5), less sodium (33 vs 36), less saturated fat (11.7 vs 12.7) than Coles Light Sour Cream.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Woolworths Light Sour Cream 300mL leads on
Energy (lower)
763 vs 783 kJ
saturated (lower)
11.7 vs 12.7 g
Carbohydrate (lower)
3.1 vs 4.2 g
sugars (lower)
2.9 vs 3.5 g
Side by side, per 100 mL
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 783 kJ (187 Cal) | 763 kJ (182 Cal) |
| Protein | 3.1 g | 2.6 g |
| Fat, total | 17.8 g | 18 g |
| - saturated | 12.7 g | 11.7 g |
| - trans | 0.6 g | 1 g |
| Carbohydrate | 4.2 g | 3.1 g |
| - sugars | 3.5 g | 2.9 g |
| Dietary fibre | 0.09 g | - |
| Sodium | 36 mg | 33 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each tub
Coles: see pack
Woolworths: Skim Milk, Cream (Milk), Starter Culture (Milk).

