Cals
CalsCrackersCompareReal Foods Corn Thins Tasty Cheese 125g vs Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Milk Choc

Real Foods Corn Thins Tasty Cheese 125g vs Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Milk Choc

Per 100 g, Real Foods Corn Thins Tasty Cheese 125g has less sugar (4.1 vs 36.7), less saturated fat (1.9 vs 16.4), more protein (8.7 vs 5.5) than Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Milk Choc.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Real Foods Corn Thins Tasty Cheese 125g
Real Foods Corn Thins Tasty Cheese 125g25% wholegrain
vs
Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Milk Choc
Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Milk Choc40% wholegrain
Energy (lower)
1840 vs 2010 kJ
Protein (higher)
8.7 vs 5.5 g
Fat, total (lower)
10.7 vs 19.1 g
saturated (lower)
1.9 vs 16.4 g
sugars (lower)
4.1 vs 36.7 g
Dietary fibre (higher)
6.6 vs 1.6 g
Sodium (lower)
155 vs 505 mg
More wholegrain
40% vs 25%

Side by side, per 100 g

ValueReal FoodsTable Of Plenty
Energy1840 kJ (440 Cal)2010 kJ (480 Cal)
Protein8.7 g5.5 g
Fat, total10.7 g19.1 g
- saturated1.9 g16.4 g
Carbohydrate72.9 g70.1 g
- sugars4.1 g36.7 g
Dietary fibre6.6 g1.6 g
Sodium505 mg155 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each box

Real Foods: Maize (64%),Brown Rice (25%), Seasoning (Milk Solids, Salt, Natural Flavour (contains Milk and Soy), Sugar, Cheese Powder (Milk), Yeast Extract, Onion Powder, A
25% wholegrain
Table Of Plenty: Milk Choc (60%) (Sugar, Vegetable Fat, Whey Powder (Milk), Cocoa Powder, Emulsifiers (Soy Lecithin, 476), Stabiliser (492), Natural Flavour), Wholegra in Brown
40% wholegrain
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