Orgran Quinoa Crispbread Quinoa 125g vs Ryvita Crispbread Multigrain
Per 100 g, Ryvita Crispbread Multigrain has less sodium (240 vs 577) than Orgran Quinoa Crispbread Quinoa 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Orgran Quinoa Crispbread Quinoa 125g leads on
Fat, total (lower)
2.6 vs 5.1 g
Ryvita Crispbread Multigrain leads on
Energy (lower)
1490 vs 1534 kJ
Carbohydrate (lower)
55.7 vs 72.9 g
Sodium (lower)
240 vs 577 mg
Side by side, per 100 g
| Value | Orgran | Ryvita |
|---|---|---|
| Energy | 1534 kJ (367 Cal) | 1490 kJ (356 Cal) |
| Protein | - | 12.8 g |
| Fat, total | 2.6 g | 5.1 g |
| - saturated | - | 0.7 g |
| - monounsaturated | 0.92 g | 1 g |
| - polyunsaturated | 0.87 g | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 72.9 g | 55.7 g |
| - sugars | - | 3.7 g |
| Dietary fibre | - | 17.2 g |
| Sodium | 577 mg | 240 mg |
| Potassium | 260 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Orgran: see pack
Ryvita: see pack