Cals › Crackers › Compare › Coles Simply Cracked Pepper Water Crackers vs DAMORA Admiral's Quarters Original Water Crackers 125g
Coles Simply Cracked Pepper Water Crackers vs DAMORA Admiral's Quarters Original Water Crackers 125g
Per 100 g, Coles Simply Cracked Pepper Water Crackers has less sugar (2.1 vs 2.7), less sodium (578 vs 682), less saturated fat (4 vs 4.5) than DAMORA Admiral's Quarters Original Water Crackers 125g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Cracked Pepper Water CrackersColes Simply
vs
DAMORA Admiral's Quarters Original Water Crackers 125gDAMORA
Fat, total (lower)
9 vs 9.8 g
saturated (lower)
4 vs 4.5 g
sugars (lower)
2.1 vs 2.7 g
Sodium (lower)
578 vs 682 mg
Protein (higher)
11.1 vs 10.3 g
Side by side, per 100 g
| Value | Coles Simply | DAMORA |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1770 kJ (423 Cal) |
| Protein | 10.3 g | 11.1 g |
| Fat, total | 9 g | 9.8 g |
| - saturated | 4 g | 4.5 g |
| - monounsaturated | 2.9 g | - |
| - polyunsaturated | 2 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 73.9 g | 71.9 g |
| - sugars | 2.1 g | 2.7 g |
| Dietary fibre | 3.3 g | - |
| Sodium | 578 mg | 682 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles Simply: see pack
DAMORA: see pack