Cals › Crackers › Compare › Coles Natural Thin Rice Cakes vs Woolworths Thin Brown Rice Cakes Original 150g
Coles Natural Thin Rice Cakes vs Woolworths Thin Brown Rice Cakes Original 150g
Per 100 g, Woolworths Thin Brown Rice Cakes Original 150g has less sugar (1 vs 1.7), less sodium (5 vs 198) than Coles Natural Thin Rice Cakes.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Natural Thin Rice Cakes99% wholegrain
vs
Woolworths Thin Brown Rice Cakes Original 150g99% wholegrain
Coles Natural Thin Rice Cakes leads on
Dietary fibre (higher)
4.3 vs 3.1 g
Fat, total (lower)
3.8 vs 4.2 g
sugars (lower)
1 vs 1.7 g
Sodium (lower)
5 vs 198 mg
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1670 kJ (399 Cal) | 1670 kJ (399 Cal) |
| Protein | 8.2 g | 8.2 g |
| Fat, total | 4.2 g | 3.8 g |
| - saturated | 1 g | 1 g |
| - monounsaturated | 1.7 g | - |
| - polyunsaturated | 1.5 g | - |
| - trans | - | 0.1 g |
| Carbohydrate | 78.8 g | 80.4 g |
| - sugars | 1.7 g | 1 g |
| Dietary fibre | 4.3 g | 3.1 g |
| Sodium | 198 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Coles: Brown Rice (99%), Salt, High Oleic Sunflower Oil and/or High Oleic Canola Oil, Preservative (Rosemary Extract).
99% wholegrain
Woolworths: Whole Grain Brown Rice (99%), Rosemary Extract.
99% wholegrain