Cals › Crackers › Compare › Arnott's Shapes Fully Loaded Garlic Bread Cracker Biscuits vs Coles Crackers Checkers
Arnott's Shapes Fully Loaded Garlic Bread Cracker Biscuits vs Coles Crackers Checkers
Per 100 g, Arnott's Shapes Fully Loaded Garlic Bread Cracker Biscuits has less sugar (4.5 vs 6.6), less saturated fat (1.7 vs 7.2) than Coles Crackers Checkers.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
saturated (lower)
1.7 vs 7.2 g
sugars (lower)
4.5 vs 6.6 g
Dietary fibre (higher)
4 vs 2.8 g
Side by side, per 100 g
| Value | Arnott's | Coles |
|---|---|---|
| Energy | 1910 kJ (457 Cal) | 1910 kJ (457 Cal) |
| Protein | 9.2 g | 9.4 g |
| Fat, total | 16.8 g | 15.7 g |
| - saturated | 1.7 g | 7.2 g |
| - monounsaturated | - | 6.1 g |
| - polyunsaturated | - | 2.3 g |
| - trans | - | 0.1 g |
| Carbohydrate | 64.7 g | 67.6 g |
| - sugars | 4.5 g | 6.6 g |
| Dietary fibre | 4 g | 2.8 g |
| Sodium | 818 mg | 355 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Arnott's: see pack
Coles: Wheat Flour, Vegetable Oil [Palm Oil**, Antioxidant (307b)], Sugar, Malt Extract (Barley), Salt, Yeast, Acidity Regulator (330), Raising Agent (500).