Cals › Crackers › Compare › Arnott's Seeded Crackers Sea Salt 100g vs Olina's Bakehouse Gluten Free Artisan Crackers Cranberry & Pumpkin Seed 100g
Arnott's Seeded Crackers Sea Salt 100g vs Olina's Bakehouse Gluten Free Artisan Crackers Cranberry & Pumpkin Seed 100g
Per 100 g, Arnott's Seeded Crackers Sea Salt 100g has less sugar (0.9 vs 28.1), less sodium (195 vs 657), more protein (10.8 vs 8.1) than Olina's Bakehouse Gluten Free Artisan Crackers Cranberry & Pumpkin Seed 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Arnott's Seeded Crackers Sea Salt 100gArnott's
vs
Olina's Bakehouse Gluten Free Artisan Crackers Cranberry & Pumpkin Seed 100gOlina's Bakehouse
Protein (higher)
10.8 vs 8.1 g
Carbohydrate (lower)
41.4 vs 68.5 g
sugars (lower)
0.9 vs 28.1 g
Sodium (lower)
195 vs 657 mg
Energy (lower)
1840 vs 2020 kJ
Fat, total (lower)
13.1 vs 29.3 g
saturated (lower)
2.1 vs 2.8 g
Side by side, per 100 g
| Value | Arnott's | Olina's Bakehouse |
|---|---|---|
| Energy | 2020 kJ (483 Cal) | 1840 kJ (440 Cal) |
| Protein | 10.8 g | 8.1 g |
| Fat, total | 29.3 g | 13.1 g |
| - saturated | 2.8 g | 2.1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 41.4 g | 68.5 g |
| - sugars | 0.9 g | 28.1 g |
| Dietary fibre | 5.8 g | - |
| Sodium | 195 mg | 657 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Arnott's: Seeds (White Sesame Seeds (14%), Linseed (12%), Sunflower Seeds (9%), Black Sesame Seeds (4%)), Tapioca Flour, Brown Rice Flour, Chickpea Flour, Vegetable Oil,
Olina's Bakehouse: Starch (Tapioca, Maize), Seeds (24%) Flaxseeds, Pumpkin Seeds (10%), Rice Flour, Raw Sugar, Sweetened Dried Cranberries Cranberries (5%), Sugar, Sunflower Oil,