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Always Fresh Grissini Rosemary & Sea Salt 125g vs Coles Simply Cracked Pepper Water Crackers
Per 100 g, Always Fresh Grissini Rosemary & Sea Salt 125g has less saturated fat (1.9 vs 4) than Coles Simply Cracked Pepper Water Crackers.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Always Fresh Grissini Rosemary & Sea Salt 125gAlways Fresh
vs
Coles Simply Cracked Pepper Water CrackersColes Simply
saturated (lower)
1.9 vs 4 g
monounsaturated (higher)
12.57 vs 2.9 g
polyunsaturated (higher)
2.3 vs 2 g
Dietary fibre (higher)
3.6 vs 3.3 g
Protein (higher)
10.3 vs 9.3 g
Fat, total (lower)
9 vs 11.9 g
Sodium (lower)
578 vs 1300 mg
Side by side, per 100 g
| Value | Always Fresh | Coles Simply |
|---|---|---|
| Energy | 1820 kJ (435 Cal) | 1790 kJ (428 Cal) |
| Protein | 9.3 g | 10.3 g |
| Fat, total | 11.9 g | 9 g |
| - saturated | 1.9 g | 4 g |
| - monounsaturated | 12.57 g | 2.9 g |
| - polyunsaturated | 2.3 g | 2 g |
| - trans | - | 0.1 g |
| Carbohydrate | 70.6 g | 73.9 g |
| - sugars | 2.3 g | 2.1 g |
| Dietary fibre | 3.6 g | 3.3 g |
| Sodium | 1300 mg | 578 mg |
| Potassium | 156 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Always Fresh: Wheat Flour, Extra Virgin Olive Oil (10%), Yeast, Malted Wheat Flour, Rosemary Leaves (1.5%), Sea Salt (1.5%). Rosemary Powder (0.5%). Emulsifier (472e), Rosema
Coles Simply: see pack