Olina's Bakehouse Seeded Crackers Original 80g
2350 kJ (562 Cal), 1.3 g sugars, no added sugar, 355 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 2350 kJ (562 Cal) | #316 | ✓ 2 sources |
| Protein | 21.7 g | #17 | ✓ 2 sources |
| Fat, total | 47 g | #314 | ✓ 2 sources |
| - saturated | 6.2 g | #241 | ✓ 2 sources |
| Carbohydrate | 5.3 g | #7 | ✓ 2 sources |
| - sugars | 1.3 g | #100 | ✓ 2 sources |
| Dietary fibre | 18.4 g | #4 | ✓ 2 sources |
| Sodium | 355 mg | #48 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 321
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 316Olina's Bakehouse Seeded Crackers Original 80g562 Cal
Highest proteinof 317
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 17Olina's Bakehouse Seeded Crackers Original 80g21.7 g
Lowest sugarsof 317
- 1Mary's Gone Crackers Organic Original Crackers 566g0 g
- 2Sakata Rice Crackers Original Plain 90g0.2 g
- 2Sakata Plain Rice Crackers 230g0.2 g
- 4Pureharvest Organic Rice Cakes0.3 g
- 5Arnott's Salada Original Crispbreads 250g0.4 g
- 100Olina's Bakehouse Seeded Crackers Original 80g1.3 g
Lowest sodiumof 319
- 1Sunrice Thin Original Gluten Free Rice Cakes1 mg
- 2Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
- 3Table Of Plenty Snack Pack Topped Sweet Mini Rice Cakes Dark Choc4 mg
- 3Table Of Plenty Share Topped Mini Rice Cakes Dark Chocolate4 mg
- 5Woolworths Thin Brown Rice Cakes Original 150g5 mg
- 48Olina's Bakehouse Seeded Crackers Original 80g355 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Ingredients
Seeds (96%) (White Sesame Seeds, Linseeds, Sunflower Seeds, Pumpkin Seed Kernels, Black Sesame Seeds), Psyllium Husk, Salt.
Where it ranks
#4 of 223 · Highest fibre #17 of 317 · Highest protein #48 of 319 · Lowest sodium #314 of 316 · Lowest fat
Compared head-to-head
vs Fine Fettle Chive Toasties Seed Crackers 110g vs OB Finest Pumpkin Sesame & Flax Seed Crisps 110g vs Valley Produce Company Seed Crisps Cranberry & Hazelnut 170g
See all 345 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.