Captain's Table
Captain's Table Cracked Black Pepper Water Crackers 125g
1970 kJ (471 Cal), 1 g sugars, no added sugar, 613 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1970 kJ (471 Cal) | #239 | ✓ 2 sources |
| Protein | 13 g | #58 | ✓ 2 sources |
| Fat, total | 11.8 g | #138 | ✓ 2 sources |
| - saturated | 5.2 g | #232 | ✓ 2 sources |
| Carbohydrate | 73.6 g | #246 | ✓ 2 sources |
| - sugars | 1 g | #37 | ✓ 2 sources |
| Sodium | 613 mg | #171 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in crackers
Lowest energyof 332
- 1Eat Lean Protein Cheese With Honey & Salt Crackers 40g244 Cal
- 2Primo Stackers Chicken Breast Cheese & Rice Crackers 45g253 Cal
- 3Primo Protein Smoked Leg Ham Cheese & Wholegrain Crackers 55g256 Cal
- 4Primo Protein Chicken Breast & Crackers 55g263 Cal
- 5Primo Protein Turkey Breast Cheese & Wholegrain Crackers 55g272 Cal
- 239Captain's Table Cracked Black Pepper Water Crackers 125g471 Cal
Highest proteinof 328
- 1OB Finest Three Cheese Crisps With Chilli 85g46.2 g
- 2OB Finest Parmesan with Black Sesame Cheese Crisps 85g41.6 g
- 3Loka Ultra Low Carb Crackers Cheese & Herb 120g34.8 g
- 4Loka Ultra Low Carb Crackers Rosemary & Sea Salt 120g34 g
- 5Eat Lean Protein Cheese With Honey & Salt Crackers 40g30.8 g
- 58Captain's Table Cracked Black Pepper Water Crackers 125g13 g
Lowest sugarsof 326
- 1Sakata Rice Crackers Original Plain 90g0.2 g
- 1Sakata Plain Rice Crackers 230g0.2 g
- 3Pureharvest Organic Rice Cakes0.3 g
- 4Arnott's Salada Original Crispbreads 250g0.4 g
- 4Arnott's Shapes Vegemite & Cheese Cracker Biscuits 165g0.4 g
- 37Captain's Table Cracked Black Pepper Water Crackers 125g1 g
Lowest sodiumof 322
- 1Ceres Organics Rice Cakes No Added Salt 110g1.4 mg
- 2Woolworths Thin Brown Rice Cakes Original 150g5 mg
- 2Woolworths Thin Corn Cake With Brown Rice 150g5 mg
- 2DAMORA Original Thin Brown Rice Cakes 150g5 mg
- 5Table Of Plenty Mini Rice Cakes 100s & 1000s Family Pack93 mg
- 171Captain's Table Cracked Black Pepper Water Crackers 125g613 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Wheat Flour, Vegetable Oil (Contains Antioxidant (319)), Wheat Gluten, Salt, Black Pepper (1.0%), Flavour.
Where it ranks
Compared head-to-head
vs La Panzanella Mini Croccantini Rosemary 85g vs La Panzanella Mini Croccantini Original 85g vs Kurrajong Kitchen Lavosh Snack Twin Pack 100g vs Kurrajong Kitchen Lavosh Bites Original 145g vs Maretti Bruschette Roasted Garlic 150g
See all 353 crackers products with verified nutrition, the crackers rankings or every head-to-head comparison.