Cals › Cooking sauces › Compare › Mingle Sweet & Savoury Chow Mein Recipe Base 40g vs Woolworths Recipe Base Curried Sausages 35g
Mingle Sweet & Savoury Chow Mein Recipe Base 40g vs Woolworths Recipe Base Curried Sausages 35g
Per 100 g, Mingle Sweet & Savoury Chow Mein Recipe Base 40g has less sugar (13.8 vs 24.8), more protein (12.2 vs 4.4) than Woolworths Recipe Base Curried Sausages 35g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Mingle Sweet & Savoury Chow Mein Recipe Base 40gMingle
vs

Woolworths Recipe Base Curried Sausages 35gWoolworths
Protein (higher)
12.2 vs 4.4 g
Carbohydrate (lower)
56.8 vs 71.1 g
sugars (lower)
13.8 vs 24.8 g
Fat, total (lower)
3.3 vs 7.3 g
Sodium (lower)
2490 vs 2980 mg
Side by side, per 100 g
| Value | Mingle | Woolworths |
|---|---|---|
| Energy | 1430 kJ (342 Cal) | 1410 kJ (337 Cal) |
| Protein | 12.2 g | 4.4 g |
| Fat, total | 7.3 g | 3.3 g |
| - saturated | 1.1 g | 1 g |
| Carbohydrate | 56.8 g | 71.1 g |
| - sugars | 13.8 g | 24.8 g |
| Dietary fibre | 11.1 g | - |
| Sodium | 2980 mg | 2490 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Mingle: Onion, Garlic, Sesame Seeds, Australian Sea Salt, Soy Sauce Powder, Chinese Five Spice, Ginger, Mushroom, Olive Oil, Pepper Chives, Monk Fruit Extract. Contains
Woolworths: Starch (Corn, Potato), Spices, Curry Powder (6%), Onion Powder, Salt, Worcestershire Sauce, Yeast Ex tract, Natural Flavours, Vegetable Oil, Hydrolysed Soy Prot