Cals › Cooking sauces › Compare › Kan Tong Honey Soy & Garlic Meal Base Pouch 175g vs Woolworths Honey Soy & Garlic Marinade 330g
Kan Tong Honey Soy & Garlic Meal Base Pouch 175g vs Woolworths Honey Soy & Garlic Marinade 330g
Per 100 g, Kan Tong Honey Soy & Garlic Meal Base Pouch 175g has less sugar (17.7 vs 22.2), less saturated fat (0.1 vs 1), more protein (2.8 vs 1.1) than Woolworths Honey Soy & Garlic Marinade 330g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Kan Tong Honey Soy & Garlic Meal Base Pouch 175gKan Tong
vs

Woolworths Honey Soy & Garlic Marinade 330gWoolworths
Protein (higher)
2.8 vs 1.1 g
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
24.8 vs 27.2 g
sugars (lower)
17.7 vs 22.2 g
Sodium (lower)
770 vs 1208 mg
Side by side, per 100 g
| Value | Kan Tong | Woolworths |
|---|---|---|
| Energy | 480 kJ (115 Cal) | 481 kJ (115 Cal) |
| Protein | 2.8 g | 1.1 g |
| Fat, total | 0.1 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 24.8 g | 27.2 g |
| - sugars | 17.7 g | 22.2 g |
| Sodium | 1208 mg | 770 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Kan Tong: Water, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Onion, Garlic 11%, Sugar, Golden Syrup, Thickener (Modified Cornstarch), Honey 2%, Yeast Extract, Ginger, F
Woolworths: Water, Soy Sauce (32%) (Water, Soy Protein Concent rate), Sugar, Honey (5%), Thickeners (1422, Xantha n Gum), Natural Colour (Caramel I), Vinegar, Garli c, Salt