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Kan Tong

Kan Tong Honey Soy & Garlic Meal Base Pouch 175g

480 kJ (115 Cal), 17.7 g sugars, 1208 mg sodium per 100 g. Verified against the label photographed on pack.

Nutrition information per 100 g

Nutrition Information

Serving size: 45 g
Energy480 kJ (115 Cal)#142✓ 2 sources
Protein2.8 g#180✓ 2 sources
Fat, total0.1 g#23✓ 2 sources
- saturated0.1 g#34✓ 2 sources
Carbohydrate24.8 g#228✓ 2 sources
- sugars17.7 g#292✓ 2 sources
Sodium1208 mg#210✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in cooking sauces

Lowest energyof 394
  1. 1La Costena Homestyle Mexican Salsa 220g10 Cal
  2. 2Tiao Hu Soy Sauce 500mL24 Cal
  3. 3Sun Harvest Lime Juice 200mL26 Cal
  4. 4Mr Chen's Fish Sauce 250mL28 Cal
  5. 5Poonsin Canned Stir Fry Vegetables Mixed 425g30 Cal
  6. 142Kan Tong Honey Soy & Garlic Meal Base Pouch 175g115 Cal
Highest proteinof 401
  1. 1Continental Recipe Base Beef Stroganoff 40g16.7 g
  2. 2McCormick Italian Herb Potatoes Recipe Base 40g16.4 g
  3. 3Kikkoman Tamari Soy Sauce 250mL16 g
  4. 3Maggi Dry Recipe Bases Creamy Carbonara 35g16 g
  5. 5Squid Brand Premium Fish Sauce 300mL15.4 g
  6. 180Kan Tong Honey Soy & Garlic Meal Base Pouch 175g2.8 g
Lowest sugarsof 397
  1. 1Chang's Original Fish Sauce 280mL0.1 g
  2. 1Chang's Tamari Light Soy Sauce 280mL0.1 g
  3. 3Poonsin Canned Stir Fry Vegetables Mixed 425g0.6 g
  4. 3Kikkoman Soy Sauce Soy 600mL0.6 g
  5. 3Kikkoman Soy Sauce Soy 1L0.6 g
  6. 292Kan Tong Honey Soy & Garlic Meal Base Pouch 175g17.7 g
Lowest sodiumof 402
  1. 1La Mesita Hard Taco Shells 12 pack5 mg
  2. 2Old El Paso Stand N Stuff Taco Shells 160g20 mg
  3. 3La Costena Homestyle Mexican Salsa 220g124 mg
  4. 4ASIA GREEN GARDEN Sweet & Sour Stir Fry Sauce 500g135 mg
  5. 5Old El Paso Jumbo Taco Shells 10 pack141 mg
  6. 210Kan Tong Honey Soy & Garlic Meal Base Pouch 175g1208 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

Water, Soy Sauce 15% (Water, Wheat, Soybeans, Salt), Onion, Garlic 11%, Sugar, Golden Syrup, Thickener (Modified Cornstarch), Honey 2%, Yeast Extract, Ginger, Food Acid (Citric).

Where it ranks

#142 of 394 · Lowest kilojoules #210 of 402 · Lowest sodium #292 of 397 · Lowest sugar

Compared head-to-head

vs MasterFoods Teriyaki Chicken Stir Fry Recipe Base 175g vs Woolworths Honey Soy & Garlic Marinade 330g vs Mr Chen's Hoisin Sauce 250mL

See all 442 cooking sauces products with verified nutrition, the cooking sauces rankings or every head-to-head comparison.

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