Cals › Cooking sauces › Compare › Haday Supreme Soy Sauce 750mL vs Kan Tong Black Bean Stir Fry Cooking Sauce 510g
Haday Supreme Soy Sauce 750mL vs Kan Tong Black Bean Stir Fry Cooking Sauce 510g
Per 100 g, Haday Supreme Soy Sauce 750mL has less saturated fat (0 vs 0.1), more protein (13.3 vs 2.1) than Kan Tong Black Bean Stir Fry Cooking Sauce 510g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Haday Supreme Soy Sauce 750mL leads on
Protein (higher)
13.3 vs 2.1 g
Fat, total (lower)
0 vs 1.9 g
Carbohydrate (lower)
6 vs 13.1 g
Sodium (lower)
583 vs 6367 mg
Side by side, per 100 g
| Value | Haday | Kan Tong |
|---|---|---|
| Energy | 333 kJ (80 Cal) | 330 kJ (79 Cal) |
| Protein | 13.3 g | 2.1 g |
| Fat, total | 0 g | 1.9 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 6 g | 13.1 g |
| - sugars | - | 7.7 g |
| Sodium | 6367 mg | 583 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Haday: Water, Edible Soybean Meal (16.8%), Wheat (16.2%), Salt (16.2%), Soybeans (9.6%), Flavor Enhancer (Monosodium Glutamate (621)), Sugar, Yeast Extract, Flavour En
Kan Tong: Water, Tomatoes (from Paste), Onion, Sugar, Fermented Black Beans (Soy) 5%, Soy Sauce (Soy, Wheat), Thickener (Modified Cornstarch), Vegetable Oil, Garlic, Flav