Cals › Cooking sauces › Compare › Haday Oyster Sauce 590g vs Kan Tong Black Bean Stir Fry Cooking Sauce 510g
Haday Oyster Sauce 590g vs Kan Tong Black Bean Stir Fry Cooking Sauce 510g
Per 100 g, Haday Oyster Sauce 590g has less saturated fat (0.05 vs 0.1), more protein (3.1 vs 2.1) than Kan Tong Black Bean Stir Fry Cooking Sauce 510g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Haday Oyster Sauce 590g leads on
Energy (lower)
311 vs 330 kJ
Protein (higher)
3.1 vs 2.1 g
Fat, total (lower)
0.05 vs 1.9 g
Carbohydrate (lower)
13.1 vs 15.3 g
sugars (lower)
7.7 vs 10 g
Sodium (lower)
583 vs 4240 mg
Side by side, per 100 g
| Value | Haday | Kan Tong |
|---|---|---|
| Energy | 311 kJ (74 Cal) | 330 kJ (79 Cal) |
| Protein | 3.1 g | 2.1 g |
| Fat, total | 0.05 g | 1.9 g |
| - saturated | 0.05 g | 0.1 g |
| Carbohydrate | 15.3 g | 13.1 g |
| - sugars | 10 g | 7.7 g |
| Sodium | 4240 mg | 583 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Haday: Water, oyster extractives (10%) (oyster(mollusc), water, sat, sugar, salt, flavour ennancer (monosodium L-glutamate (621), thickener (hydroxypropyl distarch pho
Kan Tong: Water, Tomatoes (from Paste), Onion, Sugar, Fermented Black Beans (Soy) 5%, Soy Sauce (Soy, Wheat), Thickener (Modified Cornstarch), Vegetable Oil, Garlic, Flav