Cals › Cooking sauces › Compare › Continental Recipe Base Creamy Chicken Curry 30g vs Taylor's Simmer Sauce Kashmiri Butter Chicken 485g
Continental Recipe Base Creamy Chicken Curry 30g vs Taylor's Simmer Sauce Kashmiri Butter Chicken 485g
Per 100 g, Continental Recipe Base Creamy Chicken Curry 30g has less sugar (1.6 vs 6), less sodium (165 vs 580), less saturated fat (0.8 vs 3.8) than Taylor's Simmer Sauce Kashmiri Butter Chicken 485g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Continental Recipe Base Creamy Chicken Curry 30gContinental
vs

Taylor's Simmer Sauce Kashmiri Butter Chicken 485gTaylor's
Protein (higher)
9 vs 1.8 g
Fat, total (lower)
2.1 vs 7.4 g
saturated (lower)
0.8 vs 3.8 g
sugars (lower)
1.6 vs 6 g
Sodium (lower)
165 vs 580 mg
Carbohydrate (lower)
10.1 vs 14.9 g
Side by side, per 100 g
| Value | Continental | Taylor's |
|---|---|---|
| Energy | 493 kJ (118 Cal) | 483 kJ (115 Cal) |
| Protein | 9 g | 1.8 g |
| Fat, total | 2.1 g | 7.4 g |
| - saturated | 0.8 g | 3.8 g |
| Carbohydrate | 14.9 g | 10.1 g |
| - sugars | 1.6 g | 6 g |
| Dietary fibre | - | 0.9 g |
| Sodium | 165 mg | 580 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Continental: see pack
Taylor's: see pack