Cals › Cooking sauces › Compare › Continental Classics Recipe Base Rich Beef Mince 50g vs Mingle Sweet & Savoury Chow Mein Recipe Base 40g
Continental Classics Recipe Base Rich Beef Mince 50g vs Mingle Sweet & Savoury Chow Mein Recipe Base 40g
Per 100 g, Continental Classics Recipe Base Rich Beef Mince 50g has less sugar (5.3 vs 13.8), less saturated fat (0.3 vs 1.1) than Mingle Sweet & Savoury Chow Mein Recipe Base 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Continental Classics Recipe Base Rich Beef Mince 50gContinental
vs
Mingle Sweet & Savoury Chow Mein Recipe Base 40gMingle
Fat, total (lower)
1.9 vs 7.3 g
saturated (lower)
0.3 vs 1.1 g
sugars (lower)
5.3 vs 13.8 g
Protein (higher)
12.2 vs 5.1 g
Carbohydrate (lower)
56.8 vs 77.7 g
Dietary fibre (higher)
11.1 vs 3.4 g
Side by side, per 100 g
| Value | Continental | Mingle |
|---|---|---|
| Energy | 1416 kJ (338 Cal) | 1430 kJ (342 Cal) |
| Protein | 5.1 g | 12.2 g |
| Fat, total | 1.9 g | 7.3 g |
| - saturated | 0.3 g | 1.1 g |
| Carbohydrate | 77.7 g | 56.8 g |
| - sugars | 5.3 g | 13.8 g |
| Dietary fibre | 3.4 g | 11.1 g |
| Sodium | 3000 mg | 2980 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
Continental: Wheat flour, corn starch, maltodextrin, natural flavours, onion powder, soy sauce powder (contains wheat), burnt sugar, black pepper, sage, vegetable oil.
Mingle: Onion, Garlic, Sesame Seeds, Australian Sea Salt, Soy Sauce Powder, Chinese Five Spice, Ginger, Mushroom, Olive Oil, Pepper Chives, Monk Fruit Extract. Contains