Cals › Cooking sauces › Compare › CHEFS' CUPBOARD Chilli Con Carne Recipe Base 40g vs Continental Recipe Base Shepherds Pie 50g
CHEFS' CUPBOARD Chilli Con Carne Recipe Base 40g vs Continental Recipe Base Shepherds Pie 50g
Per 100 g, CHEFS' CUPBOARD Chilli Con Carne Recipe Base 40g has less sodium (3300 vs 3975), more protein (8.2 vs 7.3) than Continental Recipe Base Shepherds Pie 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
CHEFS' CUPBOARD Chilli Con Carne Recipe Base 40gCHEFS' CUPBOARD
vs
Continental Recipe Base Shepherds Pie 50gContinental
Protein (higher)
8.2 vs 7.3 g
Carbohydrate (lower)
57 vs 73.2 g
Sodium (lower)
3300 vs 3975 mg
Fat, total (lower)
1.8 vs 6.1 g
saturated (lower)
0.3 vs 1 g
sugars (lower)
5.1 vs 20.7 g
Side by side, per 100 g
| Value | CHEFS' CUPBOARD | Continental |
|---|---|---|
| Energy | 1400 kJ (335 Cal) | 1375 kJ (329 Cal) |
| Protein | 8.2 g | 7.3 g |
| Fat, total | 6.1 g | 1.8 g |
| - saturated | 1 g | 0.3 g |
| Carbohydrate | 57 g | 73.2 g |
| - sugars | 20.7 g | 5.1 g |
| Dietary fibre | - | 3.2 g |
| Sodium | 3300 mg | 3975 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
CHEFS' CUPBOARD: see pack
Continental: Wheat flour, corn starch, maltodextrin, natural fl avours, onion powder, salt, soy sauce powder (cont ains wheat), burnt sugar, yeast extract, sage, veg etable