Cals › Cooking sauces › Compare › CHEFS' CUPBOARD Beef Stroganoff Recipe Base 40g vs Continental Hot Pot Casserole Base Curry 100g
CHEFS' CUPBOARD Beef Stroganoff Recipe Base 40g vs Continental Hot Pot Casserole Base Curry 100g
Per 100 g, CHEFS' CUPBOARD Beef Stroganoff Recipe Base 40g has more protein (6.7 vs 5.1) than Continental Hot Pot Casserole Base Curry 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
CHEFS' CUPBOARD Beef Stroganoff Recipe Base 40gCHEFS' CUPBOARD
vs
Continental Hot Pot Casserole Base Curry 100gContinental
Energy (lower)
1430 vs 1513 kJ
Protein (higher)
6.7 vs 5.1 g
Carbohydrate (lower)
65.8 vs 78.4 g
Fat, total (lower)
2.3 vs 4.3 g
saturated (lower)
0.2 vs 1.7 g
Sodium (lower)
1690 vs 4950 mg
Side by side, per 100 g
| Value | CHEFS' CUPBOARD | Continental |
|---|---|---|
| Energy | 1430 kJ (342 Cal) | 1513 kJ (362 Cal) |
| Protein | 6.7 g | 5.1 g |
| Fat, total | 4.3 g | 2.3 g |
| - saturated | 1.7 g | 0.2 g |
| - monounsaturated | - | 3.86 g |
| - polyunsaturated | - | 0.98 g |
| - trans | - | 0.02 g |
| Carbohydrate | 65.8 g | 78.4 g |
| - sugars | 21.6 g | 20.6 g |
| Dietary fibre | - | 2.2 g |
| Sodium | 4950 mg | 1690 mg |
| Potassium | - | 98 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each jar
CHEFS' CUPBOARD: see pack
Continental: Ingredients when reconstituted: potato, onion, maltodextrin (from wheat), carrot, wheat starch, wheat flour, green beans, sugar, spices, currants, salt, natural