Continental Classics Recipe Base Chow Mein Mince 30g
Nutrition information per 100 g
Nutrition Information
| Energy | 453 kJ*(108 Cal) | under review | |
| Protein | 9.5 g* | under review | |
| Fat, total | 2.7 g* | under review | |
| - saturated | 1 g* | under review | |
| Carbohydrate | 10.6 g* | under review | |
| - sugars | 2.5 g* | under review | |
| Dietary fibre | 1.7 g* | under review | |
| Sodium | 200 mg* | under review |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
* Under review. Our sources disagree on these 8 values. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:
- Energy Coles says 453 kJ — shown above · Woolworths says 1315 kJ
- Protein Coles says 9.5 g — shown above · Woolworths says 12.6 g
- Fat, total Coles says 2.7 g — shown above · Woolworths says 1.9 g
- saturated Coles says 1 g — shown above · Woolworths says 0.3 g
- Carbohydrate Coles says 10.6 g — shown above · Woolworths says 61.7 g
- sugars Coles says 2.5 g — shown above · Woolworths says 16.8 g
- Dietary fibre Coles says 1.7 g — shown above · Woolworths says 2.3 g
- Sodium Coles says 200 mg — shown above · Woolworths says 5620 mg
A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.
Ingredients
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