Cals › Condiments › Compare › Frank's RedHot Wings Sauce Buffalo 354mL vs Nando's Medium Peri-Peri Chilli Sauce Peri Peri Sauce 250g
Frank's RedHot Wings Sauce Buffalo 354mL vs Nando's Medium Peri-Peri Chilli Sauce Peri Peri Sauce 250g
Per 100 g, Frank's RedHot Wings Sauce Buffalo 354mL has less sugar (1 vs 1.3), more protein (1 vs 0.6) than Nando's Medium Peri-Peri Chilli Sauce Peri Peri Sauce 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Frank's RedHot Wings Sauce Buffalo 354mLFrank's
vs

Nando's Medium Peri-Peri Chilli Sauce Peri Peri Sauce 250gNando's
Energy (lower)
110 vs 214 kJ
Protein (higher)
1 vs 0.6 g
Fat, total (lower)
1.3 vs 4.3 g
sugars (lower)
1 vs 1.3 g
saturated (lower)
0.6 vs 1 g
Carbohydrate (lower)
1.4 vs 2.9 g
Sodium (lower)
2050 vs 2180 mg
Side by side, per 100 g
| Value | Frank's | Nando's |
|---|---|---|
| Energy | 110 kJ (26 Cal) | 214 kJ (51 Cal) |
| Protein | 1 g | 0.6 g |
| Fat, total | 1.3 g | 4.3 g |
| - saturated | 1 g | 0.6 g |
| - monounsaturated | - | 0.8 g |
| - polyunsaturated | - | 2.8 g |
| - trans | - | 0 g |
| Carbohydrate | 2.9 g | 1.4 g |
| - sugars | 1 g | 1.3 g |
| Dietary fibre | - | 2.7 g |
| Sodium | 2180 mg | 2050 mg |
| Potassium | - | 45 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Frank's: see pack
Nando's: Water, Vinegar, Onion Puree (11%), Salt, Lemon Puree (4%), Sunflower Seed Oil, Spices (3%) (Cayenne Pepper, African Bird's Eye Chilli, Paprika), Serrano Chilli,