Cals › Condiments › Compare › Frank's RedHot Wings Sauce Buffalo 354mL vs Nando's Garlic Medium Peri-Peri Chilli Sauce 250g
Frank's RedHot Wings Sauce Buffalo 354mL vs Nando's Garlic Medium Peri-Peri Chilli Sauce 250g
Per 100 g, Frank's RedHot Wings Sauce Buffalo 354mL has less sugar (1 vs 2.4), more protein (1 vs 0.8) than Nando's Garlic Medium Peri-Peri Chilli Sauce 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Frank's RedHot Wings Sauce Buffalo 354mLFrank's
vs

Nando's Garlic Medium Peri-Peri Chilli Sauce 250gNando's
Energy (lower)
110 vs 245 kJ
Fat, total (lower)
1.3 vs 4.4 g
sugars (lower)
1 vs 2.4 g
saturated (lower)
0.7 vs 1 g
Carbohydrate (lower)
2.5 vs 2.9 g
Side by side, per 100 g
| Value | Frank's | Nando's |
|---|---|---|
| Energy | 110 kJ (26 Cal) | 245 kJ (59 Cal) |
| Protein | 1 g | 0.8 g |
| Fat, total | 1.3 g | 4.4 g |
| - saturated | 1 g | 0.7 g |
| - monounsaturated | - | 0.9 g |
| - polyunsaturated | - | 2.9 g |
| - trans | - | 0 g |
| Carbohydrate | 2.9 g | 2.5 g |
| - sugars | 1 g | 2.4 g |
| Dietary fibre | - | 3.1 g |
| Sodium | 2180 mg | 2133 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Frank's: see pack
Nando's: Water, Vinegar, Onion Puree (11%), Salt, Lemon Puree (5%), Garlic Puree (4%), Sunflower Seed Oil, Spices (2%)(Cayenne Pepper, African Bird's Eye Chilli, Paprika