Colman's Mint Sauce 165g vs Woolworths Caramelised Onion Relish 260g
Per 100 g, Colman's Mint Sauce 165g has less sugar (23 vs 28.9), less saturated fat (0.1 vs 1), more protein (1.8 vs 1.1) than Woolworths Caramelised Onion Relish 260g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Colman's Mint Sauce 165g leads on
Energy (lower)
525 vs 550 kJ
Protein (higher)
1.8 vs 1.1 g
Fat, total (lower)
0.5 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
25 vs 29.3 g
sugars (lower)
23 vs 28.9 g
no measured leads
Side by side, per 100 g
| Value | Colman's | Woolworths |
|---|---|---|
| Energy | 525 kJ (125 Cal) | 550 kJ (131 Cal) |
| Protein | 1.8 g | 1.1 g |
| Fat, total | 0.5 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 25 g | 29.3 g |
| - sugars | 23 g | 28.9 g |
| Sodium | - | 189 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Colman's: Mint (25%), Spirit Vinegar, Sugar, Glucose Fructose Syrup, Water, Salt, Acid (Acetic Acid), Stabiliser (Xanthan Gum), Colour (Copper Chlorophyllin)
Woolworths: Onion (26%), Sugar, Water, Caramelised Onion (15%) (Onion, Brown Sugar, Canola Oil), Balsamic Vinegar, Molasses, Dried Onion (1%), Acidity Regulator (Acetic Aci

