Coles Apple Sauce vs Three Threes Australian Apple Sauce Apple 250g
Per 100 g, Coles Apple Sauce and Three Threes Australian Apple Sauce Apple 250g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Apple Sauce leads on
no measured leads
Energy (lower)
409 vs 425 kJ
Fat, total (lower)
0.1 vs 0.88 g
Side by side, per 100 g
| Value | Coles | Three Threes |
|---|---|---|
| Energy | 425 kJ (102 Cal) | 409 kJ (98 Cal) |
| Protein | - | 1.5 g |
| Fat, total | 0.88 g | 0.1 g |
| - saturated | 0 g | 0 g |
| Carbohydrate | 22 g | 22 g |
| - sugars | 21.8 g | 21.8 g |
| Dietary fibre | 2 g | - |
| Sodium | 1 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bottle
Coles: see pack
Three Threes: Australian Apple 90%, Sugar, Food acids (300, 330, 331)