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Hellmann's

Hellmann's Light Mayonnaise Jar 400g

1125 kJ (269 Cal), 694 mg sodium per 100 g.

Nutrition information per 100 g

Nutrition Information

Serving size: 15 g
Energy1125 kJ (269 Cal)#196✓ 2 sources
Proteinunder reviewunder review
Fat, total26 g#222✓ 2 sources
- saturated2.6 g#212✓ 2 sources
Carbohydrate6 g#59✓ 2 sources
- sugarsunder reviewunder review
Sodium694 mg#148✓ 2 sources

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in condiments

Lowest energyof 314
  1. 1Tabasco Chilli Sauce Red Pepper 60mL16 Cal
  2. 1TABASCO Hot Sauce 150ml16 Cal
  3. 3Frank's Red Hot Original Sauce 354mL23 Cal
  4. 3Frank's RedHot Original Cayenne Pepper Hot Sauce 148mL23 Cal
  5. 5Frank's RedHot Wings Sauce Buffalo 354mL26 Cal
  6. 196Hellmann's Light Mayonnaise Jar 400g269 Cal
Lowest sodiumof 327
  1. 1Ocean Spray Fruit Sauce Cranberry Whole Berry 275g0 mg
  2. 1Ocean Spray Fruit Sauce Cranberry Jellied 275g0 mg
  3. 3Your Condiment Co Cranberry Sauce 275g0.5 mg
  4. 4Coles Apple Sauce1 mg
  5. 4Coles Cranberry Sauce1 mg
  6. 148Hellmann's Light Mayonnaise Jar 400g694 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Hellmann's Light Mayonnaise Jar 400g showing the printed nutrition panelOpen full size
The nutrition panel as printed on the pack, photographed August 2026. Zoom in and check our published values against it.

Ingredients

Water, canola oil (25%), white vinegar, modified corn starch (1442), sugar, salt, pasteurised egg yolk (1.5%), cream powder, citrus fibre, natural mustard flavour, thickeners (guar gum, xanthan gum), mustard flour, lemon juice concentrate, antioxidant (385), natural colour (paprika).

Where it ranks

#148 of 327 · Lowest sodium #196 of 314 · Lowest kilojoules #212 of 321 · Lowest saturated fat

Compared head-to-head

vs Nando's Perinaise Mild Peri-Peri Mayonnaise Sauce 465g vs Nando's Perinaise Hot Peri-Peri Mayonnaise Sauce 465g vs Nando's Perinaise Mild Peri-Peri Mayonnaise Sauce 265g vs Nando's Perinaise Hot Peri-Peri Mayonnaise Sauce 265g vs COLWAY Smokey Chipotle Mayonnaise 252g vs Your Condiment Co Ranch Dressing 250mL

See all 365 condiments products with verified nutrition, the condiments rankings or every head-to-head comparison.

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