Nature Valley Crunchy Oats & Honey Family Pack 12X42G
1960 kJ (468 Cal), 26.8 g sugars, 341 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1960 kJ (468 Cal) | #88 | reported |
| Protein | 8.7 g | #77 | reported |
| Fat, total | 18.1 g | #58 | reported |
| - saturated | 2.2 g | #3 | reported |
| - monounsaturated | 0 g | reported | |
| - polyunsaturated | 0 g | reported | |
| - trans | 0 g | reported | |
| Carbohydrate | 64.3 g | #407 | reported |
| - sugars | 26.8 g | #39 | reported |
| Dietary fibre | 6.4 g | #34 | reported |
| Sodium | 341 mg | #499 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in chocolate
Lowest energyof 520
- 1Galaxy Minstrels Treat Bag 80g200 Cal
- 2Mentos Cube Gum Strawberry253 Cal
- 3Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites270 Cal
- 4Nibblish Gently Baked Pineapple287 Cal
- 5Nibblish Gently Baked Strawberry294 Cal
- 88Nature Valley Crunchy Oats & Honey Family Pack 12X42G468 Cal
Highest proteinof 511
- 1Vitawerx Protein Milk Chocolate Block 100g26.4 g
- 2Coles Almond Meal26.2 g
- 3Vitawerx Protein White Chocolate Bar 100g24.3 g
- 4Coles Peanuts Salted22.2 g
- 5Coles Pistachios19.7 g
- 77Nature Valley Crunchy Oats & Honey Family Pack 12X42G8.7 g
Lowest sugarsof 506
- 1Lindt No Sugar Added Dark Chocolate Block 100g1 g
- 2Coles Hazelnuts4.4 g
- 3Coles Peanuts Salted4.6 g
- 4Coles Pistachios5.9 g
- 5Macy & Tailor Pressed Pretzels Sea Salt 8 Pack6.6 g
- 39Nature Valley Crunchy Oats & Honey Family Pack 12X42G26.8 g
Lowest sodiumof 515
- 1Coles Finest Block Chocolate Dark With Hazelnut2 mg
- 1Whittaker's Block Dark Ghana Chocolate 72% 250g2 mg
- 3Coles Hazelnuts3 mg
- 3Coles Christmas Peppermint Candy Canes 30 Pack3 mg
- 3Coles Almond Meal3 mg
- 499Nature Valley Crunchy Oats & Honey Family Pack 12X42G341 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Whole Grain Rolled Oats (60%), Sugar, Vegetable Oils, Honey (3%), Salt, Molasses, Emulsifier (Lecithin), Raising Agent (Sodium Bicarbonate)
Where it ranks
#3 of 501 · Lowest saturated fat #34 of 111 · Highest fibre #39 of 505 · Lowest sugar #77 of 510 · Highest protein
Compared head-to-head
vs Arnott's Cracker Chips Balsamic Vinegar & Sea Salt vs Coles Finest Dark Chocolate Mint Thins vs Well Naturally No Sugar Added Chocolate Hazelnut 90g
See all 560 chocolate products with verified nutrition, the chocolate rankings or every head-to-head comparison.