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Coles Milk Chocolate Raspberry Popping Crunch Block

2180 kJ (521 Cal), 52.3 g sugars, 65 mg sodium per 100 g. Verified against the label photographed on pack.

Seen atColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 18 g
Energy2180 kJ (521 Cal)#247✓ 2 sources
Protein6.1 g#290✓ 2 sources
Fat, total27.7 g#203✓ 2 sources
- saturated17 g#265✓ 2 sources
- trans0.1 g✓ 2 sources
Carbohydrate61.7 g#377✓ 2 sources
- sugars52.3 g#282✓ 2 sources
Dietary fibre0.8 g#83✓ 2 sources
Sodium65 mg#180✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in chocolate

Lowest energyof 520
  1. 1Galaxy Minstrels Treat Bag 80g200 Cal
  2. 2Mentos Cube Gum Strawberry253 Cal
  3. 3Funday Caramel Flavoured White Chocolate Raspberry & Cream Bites270 Cal
  4. 4Nibblish Gently Baked Pineapple287 Cal
  5. 5Nibblish Gently Baked Strawberry294 Cal
  6. 247Coles Milk Chocolate Raspberry Popping Crunch Block521 Cal
Highest proteinof 511
  1. 1Vitawerx Protein Milk Chocolate Block 100g26.4 g
  2. 2Coles Almond Meal26.2 g
  3. 3Vitawerx Protein White Chocolate Bar 100g24.3 g
  4. 4Coles Peanuts Salted22.2 g
  5. 5Coles Pistachios19.7 g
  6. 290Coles Milk Chocolate Raspberry Popping Crunch Block6.1 g
Lowest sugarsof 506
  1. 1Lindt No Sugar Added Dark Chocolate Block 100g1 g
  2. 2Coles Hazelnuts4.4 g
  3. 3Coles Peanuts Salted4.6 g
  4. 4Coles Pistachios5.9 g
  5. 5Macy & Tailor Pressed Pretzels Sea Salt 8 Pack6.6 g
  6. 282Coles Milk Chocolate Raspberry Popping Crunch Block52.3 g
Lowest sodiumof 515
  1. 1Coles Finest Block Chocolate Dark With Hazelnut2 mg
  2. 1Whittaker's Block Dark Ghana Chocolate 72% 250g2 mg
  3. 3Coles Hazelnuts3 mg
  4. 3Coles Christmas Peppermint Candy Canes 30 Pack3 mg
  5. 3Coles Almond Meal3 mg
  6. 180Coles Milk Chocolate Raspberry Popping Crunch Block65 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Coles Milk Chocolate Raspberry Popping Crunch Block showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Where it ranks

#83 of 111 · Highest fibre #264 of 501 · Lowest saturated fat #281 of 505 · Lowest sugar #289 of 510 · Highest protein

Compared head-to-head

vs Nestle Crunch vs TERRY'S Choc Orange 145g vs CHOCEUR Fruit & Nut Chocolate Block 200g

See all 560 chocolate products with verified nutrition, the chocolate rankings or every head-to-head comparison.

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