Smiths Double Crunch Epic Salt & Vinegar vs Twisties Cheese Snacks 270g
Per 100 g, Smiths Double Crunch Epic Salt & Vinegar has less sugar (3 vs 5.4), less sodium (481 vs 867) than Twisties Cheese Snacks 270g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
monounsaturated (higher)
16.3 vs 13.4 g
polyunsaturated (higher)
8.5 vs 6.9 g
Carbohydrate (lower)
54 vs 65.4 g
sugars (lower)
3 vs 5.4 g
Dietary fibre (higher)
3.3 vs 1.2 g
Sodium (lower)
481 vs 867 mg
Potassium (higher)
2512 vs 411 mg
Twisties Cheese Snacks 270g leads on
Fat, total (lower)
22.7 vs 27.4 g
Side by side, per 100 g
| Value | Smiths | Twisties |
|---|---|---|
| Energy | 2079 kJ (497 Cal) | 2080 kJ (497 Cal) |
| Protein | 7 g | 7.1 g |
| Fat, total | 27.4 g | 22.7 g |
| - saturated | 1.9 g | 1.9 g |
| - monounsaturated | 16.3 g | 13.4 g |
| - polyunsaturated | 8.5 g | 6.9 g |
| - trans | 0.4 g | 0.2 g |
| Carbohydrate | 54 g | 65.4 g |
| - sugars | 3 g | 5.4 g |
| Dietary fibre | 3.3 g | 1.2 g |
| Sodium | 481 mg | 867 mg |
| Potassium | 2512 mg | 411 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Smiths: see pack
Twisties: Cereals (Corn, Rice), Canola Oil, Whey Powder (Mil k), Maltodextrin, Cheese Powder (Barley, Milk), Sa lt, Flavour Enhancer (621), Hydrolysed Vegetable P rotein,