Old El Paso Enchilada Cooking Sauce 375g vs Woolworths Mild Salsa 300g
Per 100 g, Old El Paso Enchilada Cooking Sauce 375g has less sugar (5.2 vs 5.5), less saturated fat (0.1 vs 1) than Woolworths Mild Salsa 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.3 vs 1 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
5.2 vs 5.5 g
Side by side, per 100 g
| Value | Old El Paso | Woolworths |
|---|---|---|
| Energy | 173 kJ (41 Cal) | 182 kJ (43 Cal) |
| Protein | 0.8 g | 1.2 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 8.2 g | 8 g |
| - sugars | 5.2 g | 5.5 g |
| Dietary fibre | 1.1 g | - |
| Sodium | 676 mg | 480 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Old El Paso: Water, Tomato (14%), Red Capsicum (13%), Onion, Sugar, Modified Maize Starch (1422), Salt, White Vinegar, Cumin, Garlic, Cloves, Pepper, Food Acid (Citric Acid)
Woolworths: Tomato (51%), Capsicum (17%), Water, Onion, Tomato Paste, Vinegar, Sugar, Maize Starch, Spices (Paprika, Cumin, Coriander, Chilli), Salt, Jalapeno Pepper (0.5%)

