Old El Paso Enchilada Cooking Sauce 375g vs Woolworths Medium Salsa 300g
Per 100 g, Old El Paso Enchilada Cooking Sauce 375g has less sugar (5.2 vs 5.9), less saturated fat (0.1 vs 1) than Woolworths Medium Salsa 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
173 vs 190 kJ
Fat, total (lower)
0.3 vs 1 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
5.2 vs 5.9 g
Side by side, per 100 g
| Value | Old El Paso | Woolworths |
|---|---|---|
| Energy | 173 kJ (41 Cal) | 190 kJ (45 Cal) |
| Protein | 0.8 g | 1.4 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 8.2 g | 8.2 g |
| - sugars | 5.2 g | 5.9 g |
| Dietary fibre | 1.1 g | - |
| Sodium | 676 mg | 421 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Old El Paso: Water, Tomato (14%), Red Capsicum (13%), Onion, Sugar, Modified Maize Starch (1422), Salt, White Vinegar, Cumin, Garlic, Cloves, Pepper, Food Acid (Citric Acid)
Woolworths: Tomato (46%), Tomato Paste, Water, Onion, Green Chilli Pepper (6%), Jalapeno Pepper (4.5%), Capsicum (4.0%), Vinegar, Sugar, Maize Starch, Salt, Spices (Coriand