Old El Paso Chunky Salsa Dip Medium 312g vs Woolworths Mild Salsa 300g
Per 100 g, Old El Paso Chunky Salsa Dip Medium 312g has less sugar (4.5 vs 5.5), less saturated fat (0.1 vs 1), more protein (1.4 vs 1.2) than Woolworths Mild Salsa 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.6 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
6.4 vs 8 g
sugars (lower)
4.5 vs 5.5 g
Woolworths Mild Salsa 300g leads on
Sodium (lower)
480 vs 506 mg
Side by side, per 100 g
| Value | Old El Paso | Woolworths |
|---|---|---|
| Energy | 172 kJ (41 Cal) | 182 kJ (43 Cal) |
| Protein | 1.4 g | 1.2 g |
| Fat, total | 0.6 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 6.4 g | 8 g |
| - sugars | 4.5 g | 5.5 g |
| Dietary fibre | 2.1 g | - |
| Sodium | 506 mg | 480 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Old El Paso: Chopped Tomatoes (53%), Water, Onion (10%), Tomato Paste (Tomato, Food Acid (Citric Acid)), Green Capsicum (7%), Salt, Vinegar, Coriander, Onion Powder, Guajill
Woolworths: Tomato (51%), Capsicum (17%), Water, Onion, Tomato Paste, Vinegar, Sugar, Maize Starch, Spices (Paprika, Cumin, Coriander, Chilli), Salt, Jalapeno Pepper (0.5%)