OH SO NATURAL FOODS Salted Lentil Chips 120g vs Vege Chips Natural 100g
Per 100 g, OH SO NATURAL FOODS Salted Lentil Chips 120g has less sugar (0.7 vs 7.3), more protein (10.4 vs 1.2) than Vege Chips Natural 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
OH SO NATURAL FOODS Salted Lentil Chips 120gOH SO NATURAL FOODS
vs
Vege Chips Natural 100gVege Chips
Protein (higher)
10.4 vs 1.2 g
Carbohydrate (lower)
60.7 vs 67.3 g
sugars (lower)
0.7 vs 7.3 g
Side by side, per 100 g
| Value | OH SO NATURAL FOODS | Vege Chips |
|---|---|---|
| Energy | 1940 kJ (464 Cal) | 1950 kJ (466 Cal) |
| Protein | 10.4 g | 1.2 g |
| Fat, total | 19.1 g | 18.8 g |
| - saturated | 1.7 g | 1.7 g |
| - monounsaturated | - | 15.5 g |
| - polyunsaturated | - | 1.5 g |
| - trans | - | 0.1 g |
| Carbohydrate | 60.7 g | 67.3 g |
| - sugars | 0.7 g | 7.3 g |
| Dietary fibre | 3.2 g | 4.2 g |
| Sodium | 592 mg | 560 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
OH SO NATURAL FOODS: see pack
Vege Chips: Cassava, Tapioca Flour, High Oleic Sunflower Oil and/or High Oleic Safflower Oil, Sugar, Shallot Leaf, Salt.