La Mesita Taco Sauce Mild 240g vs Woolworths Medium Salsa 300g
Per 100 g, La Mesita Taco Sauce Mild 240g has less sugar (5.2 vs 5.9), less saturated fat (0.1 vs 1) than Woolworths Medium Salsa 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
La Mesita Taco Sauce Mild 240g leads on
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
5.2 vs 5.9 g
Woolworths Medium Salsa 300g leads on
Carbohydrate (lower)
8.2 vs 9.6 g
Side by side, per 100 g
| Value | La Mesita | Woolworths |
|---|---|---|
| Energy | 194 kJ (46 Cal) | 190 kJ (45 Cal) |
| Protein | 1.2 g | 1.4 g |
| Fat, total | 0.1 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 9.6 g | 8.2 g |
| - sugars | 5.2 g | 5.9 g |
| Sodium | 430 mg | 421 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
La Mesita: Water, Tomato (30%), Capsicum (6%), Tomato Paste, Thickener (1442), Dried Onion (2.0%), Sugar, Spice s, Salt, Vinegar, Acidity Regulator (Citric Acid), Garlic P
Woolworths: Tomato (46%), Tomato Paste, Water, Onion, Green Chilli Pepper (6%), Jalapeno Pepper (4.5%), Capsicum (4.0%), Vinegar, Sugar, Maize Starch, Salt, Spices (Coriand

