La Costena Homestyle Mexican Salsa 220g vs Woolworths Medium Salsa 300g
Per 100 g, La Costena Homestyle Mexican Salsa 220g has less sodium (124 vs 421) than Woolworths Medium Salsa 300g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sodium (lower)
124 vs 421 mg
Woolworths Medium Salsa 300g leads on
Protein (higher)
1.4 vs 1 g
Side by side, per 100 g
| Value | La Costena | Woolworths |
|---|---|---|
| Protein | 1 g | 1.4 g |
| Fat, total | - | 1 g |
| - saturated | - | 1 g |
| - sugars | - | 5.9 g |
| Sodium | 124 mg | 421 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
La Costena: see pack
Woolworths: Tomato (46%), Tomato Paste, Water, Onion, Green Chilli Pepper (6%), Jalapeno Pepper (4.5%), Capsicum (4.0%), Vinegar, Sugar, Maize Starch, Salt, Spices (Coriand

