Cals › Chips › Compare › Healtheries Rice Wheels Cheese 21g x 6 pack vs Messy Monkeys Corn Puffs Barbeque 102g
Healtheries Rice Wheels Cheese 21g x 6 pack vs Messy Monkeys Corn Puffs Barbeque 102g
Per 100 g, Messy Monkeys Corn Puffs Barbeque 102g has less sugar (2.2 vs 3.3), less sodium (388 vs 705), less saturated fat (1.5 vs 1.6) than Healtheries Rice Wheels Cheese 21g x 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Healtheries Rice Wheels Cheese 21g x 6 packHealtheries
vs
Messy Monkeys Corn Puffs Barbeque 102gMessy Monkeys
Protein (higher)
9.7 vs 6.7 g
Fat, total (lower)
9.9 vs 15.6 g
Carbohydrate (lower)
63.8 vs 76 g
sugars (lower)
2.2 vs 3.3 g
Dietary fibre (higher)
7.6 vs 0.3 g
Sodium (lower)
388 vs 705 mg
Side by side, per 100 g
| Value | Healtheries | Messy Monkeys |
|---|---|---|
| Energy | 1830 kJ (437 Cal) | 1840 kJ (440 Cal) |
| Protein | 9.7 g | 6.7 g |
| Fat, total | 9.9 g | 15.6 g |
| - saturated | 1.6 g | 1.5 g |
| - monounsaturated | - | 1 g |
| - polyunsaturated | - | 1 g |
| - trans | - | 1 g |
| Carbohydrate | 76 g | 63.8 g |
| - sugars | 3.3 g | 2.2 g |
| Dietary fibre | 0.3 g | 7.6 g |
| Sodium | 705 mg | 388 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Healtheries: Rice (81%), cheese seasoning (milk solids, cheese powder, salt, sugar, maltodextrin, yeast extract, flavours (contains egg), anticaking agent (551), coconut oil
Messy Monkeys: Wholegrain Maize Flour (49%), Rice Flour, Sunflower Oil, BBQ Seasoning (5%) Sugar, Natural Flavour, Rice Flour, Salt, Vegetable Powders, Spices, Anti-caking Age