Cals › Chips › Compare › Healtheries Potato Stix Chicken 20g x 6 pack vs Smith's Minis Original Crinkle Potato Chips 65g
Healtheries Potato Stix Chicken 20g x 6 pack vs Smith's Minis Original Crinkle Potato Chips 65g
Per 100 g, Smith's Minis Original Crinkle Potato Chips 65g has more potato (48% vs 42%), less sugar (0.5 vs 1), less sodium (481 vs 656) than Healtheries Potato Stix Chicken 20g x 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Healtheries Potato Stix Chicken 20g x 6 pack42% potato
vs
Smith's Minis Original Crinkle Potato Chips 65g48% potato
Energy (lower)
1790 vs 1960 kJ
Protein (higher)
6.3 vs 3.6 g
Fat, total (lower)
13.3 vs 23.6 g
saturated (lower)
1.3 vs 2.3 g
Carbohydrate (lower)
58.6 vs 69.8 g
sugars (lower)
0.5 vs 1 g
Dietary fibre (higher)
3.3 vs 1.3 g
Sodium (lower)
481 vs 656 mg
More potato
48% vs 42%
Side by side, per 100 g
| Value | Healtheries | Smith's |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1960 kJ (468 Cal) |
| Protein | 6.3 g | 3.6 g |
| Fat, total | 13.3 g | 23.6 g |
| - saturated | 1.3 g | 2.3 g |
| - monounsaturated | - | 19 g |
| - polyunsaturated | - | 2.4 g |
| - trans | - | 0.1 g |
| Carbohydrate | 69.8 g | 58.6 g |
| - sugars | 1 g | 0.5 g |
| Dietary fibre | 1.3 g | 3.3 g |
| Sodium | 656 mg | 481 mg |
| Potassium | - | 1080 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Healtheries: Potato starch (42%), rice (22%), wheat flour, vegetable oil, chicken seasoning maltodextrin, salt, yeast extract, vegetable powder (onion, garlic), dextrose, mi
42% potato
Smith's: Potato Flakes (48%), Potato Starch, Sunflower Oil, Salt, Mineral Salts (Potassium Chloride), Natural Colours (Curcumin)
48% potato