Cals
Chips CompareRankings FinderChanges
Cals › Chips › Red Rock Deli Potato Chips Honey Soy & Chicken 290g
Red Rock Deli

Red Rock Deli Potato Chips Honey Soy & Chicken 290g

69% potato, 2050 kJ (490 Cal), 5.5 g sugars, 522 mg sodium per 100 g.

Gluten Free 69% potato
Seen atWoolworthsColesas of Aug 2026 · never sponsored

Nutrition information per 100 g

Nutrition Information

Serving size: 28 g
Energy2050 kJ (490 Cal)#158✓ 2 sources
Protein7.7 g#91✓ 2 sources
Fat, total23.6 g#145✓ 2 sources
- saturated1.7 g#51✓ 2 sources
- monounsaturated14.1 g✓ 2 sources
- polyunsaturated7.3 g✓ 2 sources
- trans0.2 g✓ 2 sources
Carbohydrate60.2 g#245✓ 2 sources
- sugars5.5 g#291✓ 2 sources
Dietary fibre0 g*under review
Sodium522 mg#221✓ 2 sources
Potassium1520 mg✓ 2 sources

✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

* Under review. Our sources disagree on this value. The table shows our current best figure, marked *, but nothing here is published as verified until the disagreement is settled. What each source says:

  • Dietary fibre Woolworths says 0 g — shown above · Open Food Facts says 0.9 g

A value only loses this mark when the sources agree, or when a reading of the printed panel settles it. Under-review values are deliberately kept out of rankings, comparisons and the shopping list: a rank is a claim, and this is not settled. What changed.

How it compares in chips

Lowest energyof 350
  1. 1Old El Paso Thick N Chunky Salsa Mild 395g31 Cal
  2. 2Old El Paso Thick N Chunky Salsa Medium 395g32 Cal
  3. 3Cholula Salsa Verde 340g36 Cal
  4. 4Cholula Salsa Original 340g40 Cal
  5. 5Old El Paso Chunky Salsa Dip Medium 312g41 Cal
  6. 158Red Rock Deli Potato Chips Honey Soy & Chicken 290g490 Cal
Highest proteinof 345
  1. 1Nobby's Pork Crackle Spicy Barbecue Snacks 50g52.5 g
  2. 2Sunrice Protein Chips Barbeque Flavour 50g27.7 g
  3. 3Sunrice Protein Chips Honey Soy Flavour 50g26.9 g
  4. 4Sunrice Protein Chips Sour Cream & Chives 50g25.9 g
  5. 5Bhuja Beer Mix 160g20.4 g
  6. 91Red Rock Deli Potato Chips Honey Soy & Chicken 290g7.7 g
Lowest sugarsof 344
  1. 1Gold Medal Snacks Single Pack Pork Krackles 50g0.1 g
  2. 2Coles Simply Straight Cut Chips0.2 g
  3. 2Coles Finest Duck Fat Roast Potatoes0.2 g
  4. 4Coles Simply French Fries0.27 g
  5. 5Pringles Minis Original Potato Chips 19g x 5 pack0.3 g
  6. 291Red Rock Deli Potato Chips Honey Soy & Chicken 290g5.5 g
Lowest sodiumof 351
  1. 1Mamee Monster Rice Stick Chicken Flavour 200g32 mg
  2. 2The Happy Snack Company Chickpeas Dark Choc 5 pack50 mg
  3. 2The Happy Snack Company Chickpeas Dark Choc & Raspberry 5 pack50 mg
  4. 4Coles Simply French Fries61 mg
  5. 5Coles Simply Crinkle Cut Chips65 mg
  6. 221Red Rock Deli Potato Chips Honey Soy & Chicken 290g522 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Ingredients

Potatoes (69%), Canola Oil, Sugar, Glucose Powder, Salt, Natural Flavours, Maltodextrin, Dextrin, Ch icken Powder, Chicken Fat, Mineral Salt (Potassium Chloride), Corn Starch, Onion Powder, Soy Sauce P owder, Garlic Powder, Natural Colours (Paprika Ext ract, Caramel), Honey Powder, Spice (White Pepper), Sunflower Oil, Antioxidants (Tocopherols, Ascorb ic Acid, Rosemary Extract, Citric Acid).
69% potato by the pack’s own declaration

Where it ranks

#51 of 350 · Lowest saturated fat #145 of 352 · Lowest fat #158 of 350 · Lowest kilojoules #221 of 351 · Lowest sodium

Compared head-to-head

vs Woolworths Deli Style Potato Chips Sweet Chilli & Sour Cream 175g vs Woolworths Deli Style Potato Chips Sea Salt & Balsamic Vinegar 175g vs Woolworths Honey Soy Chicken Deli Style Chips 175g

See all 380 chips products with verified nutrition, the chips rankings or every head-to-head comparison.

Browsing Chips · rankings · finder · what changed