Cals › Cheese › Compare › Woolworths Essentials Parmesan Cheese 100g vs Zanetti Parmigiano Reggiano Grated 100g
Woolworths Essentials Parmesan Cheese 100g vs Zanetti Parmigiano Reggiano Grated 100g
Per 100 g, Zanetti Parmigiano Reggiano Grated 100g has less sugar (0 vs 4.3), less sodium (650 vs 3740), less saturated fat (20 vs 25.5) than Woolworths Essentials Parmesan Cheese 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Woolworths Essentials Parmesan Cheese 100gWoolworths Essentials
vs

Zanetti Parmigiano Reggiano Grated 100gZanetti
no measured leads
Energy (lower)
1671 vs 1930 kJ
Protein (higher)
32 vs 25.8 g
Fat, total (lower)
30 vs 37.8 g
saturated (lower)
20 vs 25.5 g
Carbohydrate (lower)
0 vs 5.6 g
sugars (lower)
0 vs 4.3 g
Sodium (lower)
650 vs 3740 mg
Side by side, per 100 g
| Value | Woolworths Essentials | Zanetti |
|---|---|---|
| Energy | 1930 kJ (461 Cal) | 1671 kJ (399 Cal) |
| Protein | 25.8 g | 32 g |
| Fat, total | 37.8 g | 30 g |
| - saturated | 25.5 g | 20 g |
| - trans | 1 g | - |
| Carbohydrate | 5.6 g | 0 g |
| - sugars | 4.3 g | 0 g |
| Sodium | 3740 mg | 650 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Woolworths Essentials: Cheese (Pasteurised Milk, Salt, Starter Culture (M ilk), Non-Animal Rennet), Anticaking Agent (Whey S olids (Milk)).
Zanetti: Cow's Milk, Salt, Rennet